How you train affects how you move...and how you move affects how you live. At SHIFT we believe you can have it all. A body that LOOKS GOOD, MOVES without pain or limitation, and can tackle ANY challenge you seek. So, what are you really training for?

Customized training and nutrition meets growth-minded community... without the price tag.

Inside you'll find everything you need to LOOK GOOD, FEEL GOOD, and GET AFTER IT:

✅Fitness Assessment + ✅ Customized Training Program \(delivered via Trainerize and updated Quarterly\)
✅ Landmine, Rope Flow, Kettlebell, and Steel Mace Fundamentals Courses + Workouts
✅ Library of Nutrition and Lifestyle Courses \( Fundamentals, Sleep, Hydration, etc.\)
✅ Library of On-Demand Workouts \(Conditioning, Arms, Dynamic, etc.\)
✅ Jacked, Strong, Dynamic \(JSD\) workout Program \(updated Monthly\)
✅ ELDOA, Mobility, and Decompression Classes
✅ Monthly Zoom Calls/Q & A's
✅ Hype and Community from Men who want to Look Good, Feel Good, and GET AFTER IT