Auto Transcendent Awareness or "ATA" is an elegant technique that allows you to access deeper awareness without complexity or mystique.

What ATA Means:

[ul][li]Auto - You guide yourself[li]Transcendent - To step beyond the realm of thinking and into[li]Awareness - Pure consciousness that's already there

I'm your guide, Derrick, with 30+ years in performance, teaching, and consciousness work. Author of "Quiet Lies: 10 Counterintuitive Truths About Meditation." I believe awareness practices should be accessible and relatable.

What You'll Find Here:

Live practice sessions, shared experiences, and a fresh approach to inner stillness.

Whether you're new to consciousness work or experienced, ATA offers something different - simple to learn, profound in effects.

Welcome to the journey.