Welcome to the 30-Day Push-Up Challenge! 💪
Most people stop at regular push-ups. But this community is here to take you further. Our mission is simple: help you build real strength step by step — no matter where you’re starting.

Here’s the journey:
[ul][li]Step 1: Hit 40 consecutive push-ups 🚀[li]Step 2: Master 20 archer push-ups 🔥[li]Step 3: Unlock 5 clean one-arm push-ups 🏆

Inside, you’ll get clear training plans, weekly check-ins, and support from a community that’s pushing with you. Share your progress, partner up for accountability, and celebrate every milestone together.

Whether you’re struggling with your first 5 push-ups or aiming for that one-arm level, this challenge is about progress, discipline, and proving to yourself what’s possible.

👉 Are you ready to test yourself and level up?

Let’s get to work.