1 Menopause Skool

Hot flashes ~ Mood swings ~ Weight gain ~ Peri/Meno symptoms ~ 2 Nurses for Empowerment + Science + Support ~ to transform health & find YOU again!

• Keywords: community experience perimenopause
• Members: 197 (Ø 3)
• Posts: 279 (Ø 2)
• Course amount: 18
• Community type: Pro
• Created: Oct 22, 2025
• Owner: Melissa Boster
• URL name: menopauseskool

2 The Menopause Lab

Tired of being dismissed? This is where you finally find YOU again

• Keywords: Thrive Menopause Supplements
• Members: 55,584 (Ø 60)
• Posts: 1,349 (Ø 2)
• Course amount: 3
• Community type: Pro
• Created: Dec 11, 2023
• Owner: Laura Lambe
• URL name: the-menopause-lab

3 Sophie Uliano's Inner Circle

Women over 45 who want a holistic approach to getting into the best shape of their life in menopause and beyond!

• Keywords: wellness women holistic
• Members: 1,541 (Ø 1)
• Posts: 209 (Ø 0)
• Course amount: 3
• Community type: Pro
• Created: May 14, 2025
• Owner: Sophie Uliano
• URL name: sophieulianosinnercircle

4 Weight Loss After 40

🌺Only for women over 40 with peri-menopause in mind. Work with a registered dietitian to lose belly fat naturally with our balanced mama method.

• Keywords: community perimenopausal Healthy Balanced Mama Method
• Members: 458 (Ø 0)
• Posts: 1,323 (Ø 2)
• Course amount: 9
• Community type: Pro
• Created: Mar 02, 2025
• Owner: Lucy Hutchings
• URL name: dietitian

5 Evolve's Longevity Lab

Free virtual health & fitness community. All things healthspan, fat loss, menopause, exercise, nutrition and lifestyle.

• Keywords: fitness health community
• Members: 1,753 (Ø 0)
• Posts: 1,190 (Ø 1)
• Course amount: 15
• Community type: Pro
• Created: Sep 22, 2024
• Owner: Mathew Benvie
• URL name: evolveathome

6 Hormone Harmony Community

Peri & Menopause fatloss, energy & confidence for women 35+ who feel dismissed, a Nurse-led midlife body system to help you feel like yourself again.

• Keywords: Community Weight Healthier
• Members: 25 (Ø 0)
• Posts: 1,570 (Ø 1)
• Course amount: 12
• Community type: Pro
• Created: Nov 06, 2023
• Owner: Colleen Kneafsey
• URL name: risestrong

7 The Empowered 'Pause

FREE Menopause Education Course

• Keywords: Supplement Course Workouts
• Members: 1,802 (Ø 0)
• Posts: 202 (Ø 0)
• Course amount: 6
• Community type: Pro
• Created: Mar 25, 2024
• Owner: Rose Lopiano
• URL name: menopause-blueprint

8 Menopause Mastery

Physician-led, plant-based menopause program to optimize hormone health, boost metabolism, improve sleep, and restore midlife vitality.

• Keywords: Menopause Mastery Empowerment
• Members: 267 (Ø 0)
• Posts: 236 (Ø 1)
• Course amount: 13
• Community type: Pro
• Created: Nov 07, 2024
• Owner: Daphne Bascom
• URL name: menopause-mastery

9 Revitalize Her

For women ready to overcome PCOS, perimenopause, menopause, or hormonal imbalances. Reclaim your energy, heal your hormones, and transform your body.

• Keywords: moms metabolism PCOS
• Members: 165 (Ø 0)
• Posts: 130 (Ø 1)
• Course amount: 7
• Community type: Pro
• Created: Jul 12, 2024
• Owner: Mike York
• URL name: revitalize-her

10 The MenoWarrior Collective™

Struggling with peri-postmenopausal weight gain, brain fog, or hot flashes? Join the 30-Day Hormone Reset — simple steps to feel like yourself again.

• Keywords: menopause hormones confidence
• Members: 9 (Ø 0)
• Posts: 198 (Ø 0)
• Course amount: 17
• Price / Month: $27
• Community type: Pro
• Created: Oct 02, 2024
• Owner: Sherri Sherock
• URL name: the-menowarrior-collective

11 Empowered Menopause Hub

The Empowered Menopause Hub contains everything you need to thrive during perimenopause, menopause and beyond.

• Keywords: Empowered Menopause Thrive
• Members: 124 (Ø 0)
• Posts: 154 (Ø 0)
• Course amount: 12
• Community type: Pro
• Created: May 02, 2024
• Owner: Keris Marsden
• URL name: empowered-menopause-3682

12 The Meno Mastery Method

The Exceptional Woman's Midlife Mastery

• Keywords: Intelligent Woman Menopause
• Members: 9 (Ø 0)
• Posts: 14 (Ø 0)
• Course amount: 17
• Community type: Pro
• Created: Mar 04, 2025
• Owner: Czar Russell
• URL name: the-meno-mastery-method-6001

13 How To Do Menopause Community

We will use this space to answer any questions. Post tips and ideas to continue to support your health journey, feel free to do the same.

• Keywords: space support health
• Members: 99 (Ø 0)
• Posts: 138 (Ø 0)
• Course amount: 17
• Community type: Pro
• Created: Dec 09, 2023
• Owner: Maria Harpas
• URL name: how-to-do-menopause-7082

14 Better Beyond 40 Formula PAID

Peri/menopause hormone balance, metabolic health & weight loss: empowering you to live in a body you love with expert-guided, science-based solutions

• Keywords: Empowering Support Solutions
• Members: 45 (Ø 0)
• Posts: 378 (Ø 7)
• Course amount: 3
• Community type: Pro
• Created: Jul 17, 2024
• Owner: Mary Pines
• URL name: better-beyond-40-formula-paid

15 Energy, Relief & Healing

A free community for women and men 40+ navigating fatigue, grief, aging or menopause — with tools to begin healing body, mind, and spirit.

• Keywords: health coach energy pharmaceuticals
• Members: 36 (Ø 0)
• Posts: 48 (Ø 0)
• Course amount: 7
• Community type: Pro
• Created: Mar 30, 2024
• Owner: Stephanie Sailer
• URL name: sailingtohealth

16 EmpowHer Menopause

Coach Cindy helps women through Peri- and Menopause to thrive with more energy, less injuries & stronger movement with 10 years experience.

• Keywords: Coach Women Menopause
• Members: 2
• Community type: Pro
• Created: Oct 22, 2025
• Owner: Cindy Roberts
• URL name: empowher-menopause

17 Superior Wellness University

We help women 40+ reclaim their power, vitality, and confidence through every stage of menopause to Live their best life now!

• Keywords: empowerment menopause vitality
• Members: 48 (Ø 0)
• Posts: 108 (Ø 0)
• Course amount: 1
• Community type: Pro
• Created: Jul 29, 2025
• Owner: Alyson MacLeod
• URL name: superior-wellness-university

18 Alchemy of Sovereignty

A sisterhood for high-functioning, capable women in menopause to shift from numb survival to embodied truth, choice, aliveness and love of themselves

• Keywords: Sisterhood Empowerment Menopause
• Members: 12
• Posts: 19
• Course amount: 1
• Community type: Hobby
• Created: Oct 12, 2025
• Owner: Soraya Allison
• URL name: alchemy-of-sovereignty-7237

19 Midlife Method Rx

Learn the truth about menopause & sustainable weight loss, Connect with a tribe of like-minded women, Q&As, and game-changing resources.

• Keywords: menopause weightloss community
• Members: 5
• Posts: 3
• Price / Month: $5
• Community type: Pro
• Created: Jun 13, 2025
• Owner: Dr. Brandy Williams
• URL name: midlifemethodrx

20 The Hot Flash Rebellion

Smart menopause support with humor, facts, fans, and zero shame. Join the rebellion.

• Keywords: Menopause Support Humor
• Members: 1
• Community type: Hobby
• Created: Dec 03, 2025
• Owner: Amy Benjamin
• URL name: the-hot-flash-rebellion-4620

21 Rise With Jenn

Menopause isn't a time to fall apart. It's time to get mentally tough! In under 7 days notice how tiny shifts make you think and feel stronger!

• Keywords: Empowerment Menopause Confidence
• Members: 50 (Ø 0)
• Posts: 181 (Ø 4)
• Course amount: 2
• Price / Month: $7
• Price / Year: $67
• Community type: Pro
• Created: Jul 09, 2025
• Owner: Jenn Edden
• URL name: risewithjenn

22 Trailblazing Women

Trail-blazing women redefining life after 50—menopause, adventure, and everything they never told you.

• Keywords: Women Menopause Adventure
• Members: 1
• Posts: 1
• Community type: Hobby
• Created: Oct 27, 2025
• Owner: Karla Billington
• URL name: trailblazing-women-6053

23 Body Blueprint Program

1-1 Private Menopause Coaching https://www.theplantlifechoseus.com/

• Keywords: Menopause Coaching Private
• Members: 600 (Ø 1)
• Posts: 2,032 (Ø 1)
• Course amount: 15
• Community type: Pro
• Created: Feb 02, 2024
• Owner: Rose Lopiano
• URL name: body-blueprint-program-5665

24 Surviving Early Menopause

A place to get your confidence back, talk about any solutions you might have to the millions of things nobody talks about related to the menopause

• Keywords: Confidence solutions menopause
• Members: 1
• Posts: 1
• Price / Month: $5
• Community type: Hobby
• Created: Oct 18, 2025
• Owner: Janine Busbridge
• URL name: surviving-early-menopause-9970

25 The Chrysalis Collective

Menopause unmasked your ADHD/Autism? This is the BS-free zone for Neurodivergent Sisters (40+). Find support for hormonal chaos & late diagnosis.

• Keywords: Menopause ADHD Neurodivergent
• Members: 1
• Posts: 4
• Course amount: 3
• Community type: Hobby
• Created: Dec 09, 2025
• Owner: Roseleanor Ward
• URL name: the-chrysalis-collective-9967

26 Life Unpaused

Life Unpaused is a supportive and educational community helping women navigate perimenopause and menopause with confidence, strength, and vitality.

• Keywords: Supportive community menopause
• Members: 1
• Posts: 1
• Price / Month: $29
• Community type: Hobby
• Created: Oct 27, 2025
• Owner: Julie Gallant
• URL name: life-unpaused-4431

27 Women Perimenopause Menopause

Hope, ideas, and support for Woman / Women (+ partner) living with perimenopause & menopause and beyond. Life gets better beyond the speed bumps.

• Keywords: Hope support empowerment
• Members: 4
• Posts: 6
• Price / Month: $20
• Price / Year: $188
• Community type: Hobby
• Created: Aug 24, 2025
• Owner: Kerry Joy
• URL name: women-perimenopause-menopause-7419

28 Vitality after 35

Rediscover energy, metabolism, and joy beyond Perimenopause /Menopause.

• Keywords: Rediscover energy metabolism
• Members: 5 (Ø 0)
• Posts: 4
• Course amount: 4
• Community type: Pro
• Created: Aug 19, 2025
• Owner: Yaremy Heredia
• URL name: vitality-health-coaching-3026

29 The Menopause Map: Thrive

The Menopause Map.....Your Roadmap to Thriving Through The Change We listen, then chart your path through menopause with coaching and bite-size wins.

• Keywords: listen coaching path
• Members: 41 (Ø 0)
• Posts: 60 (Ø 3)
• Course amount: 6
• Community type: Hobby
• Created: Nov 14, 2025
• Owner: Jennifer Seven
• URL name: the-menopause-map-8338

30 Crush60Method

This group is a place for women to collaborate about menopause health & nutrition. Community, Courses and Connection! Weight loss & self care focus.

• Keywords: Menopause Health Community
• Members: 1
• Posts: 1
• Community type: Pro
• Created: Jan 08, 2025
• Owner: Brenda Flores
• URL name: crush60method

31 Menopause Running Club

Everything your need to keep running strong after menopause. Training & workouts, mindset & motivation, nutrition & recipes, support & community.

• Keywords: Motivation Mindset Training
• Members: 80 (Ø 0)
• Posts: 4
• Course amount: 1
• Community type: Hobby
• Created: Dec 17, 2025
• Owner: Gabrielle O'Hare
• URL name: menopause-running-club-3165

32 Menopause Mind & Money Mgmt

Empowering women to care for their health through menopause—without fear of losing a paycheck or sacrificing financial security.

• Keywords: Empowering Menopause FinancialSecurity
• Members: 1 (Ø 0)
• Posts: 1
• Community type: Pro
• Created: Sep 30, 2025
• Owner: Melissa Smith
• URL name: 4m-menopause-mind-money-mgmt

33 Gutsy Golden Gals

Navigate menopause YOUR way with the G3 Method & your unique archetype. Personalized insights, gut-brain balance, and a powerhouse tribe.

• Keywords: menopause archetype insights
• Members: 3
• Course amount: 7
• Community type: Hobby
• Created: Oct 01, 2024
• Owner: Wendie Vestfall
• URL name: gutsy-golden-gals-5951

34 Menopause Empowerment Circle

Lose weight, balance hormones naturally and feel like yourself again! Join our community for women 35+ in perimenopause, menopause, and post menopause

• Keywords: 1.Community2.Menopause3.Energy
• Members: 24 (Ø 0)
• Posts: 110 (Ø 1)
• Course amount: 6
• Community type: Hobby
• Created: Aug 19, 2025
• Owner: Jennifer Gilliland
• URL name: menopause-empowerment-circle

35 The Menopause Reset

We embrace change as a gateway to growth—resetting body, rewiring mind, and restoring vitality through mindset, habits, and whole-body wellness.

• Keywords: Change growth wellness
• Members: 12 (Ø 0)
• Posts: 15 (Ø 0)
• Course amount: 1
• Community type: Pro
• Created: Jul 02, 2025
• Owner: Kim Schubert
• URL name: themenopausereset

36 PERI/Menopause Transformation

Science-Backed Support for Peri/Menopause

• Keywords: 1.Science2.Support3.Menopause
• Members: 77 (Ø 2)
• Posts: 10 (Ø 1)
• Course amount: 1
• Community type: Hobby
• Created: Dec 14, 2025
• Owner: Jennifer Mancini
• URL name: glofit-by-jennifer-mancini-4591

37 Cmfitnesshealth1

Empowering women to rediscover their strength, confidence and joy proving post menopause is the beginning of a new chapter. Maybe the best one yet !!

• Keywords: Empowerment Strength NewBeginnings
• Members: 1
• Posts: 1
• Price / Month: $20
• Community type: Hobby
• Created: Aug 17, 2025
• Owner: Catherine McFarland
• URL name: cmfitnesshealth1-9832

38 Food Is Life The Menopause Fix

THE space for women who are done guessing and ready to take back control of their weight, health and everything in between. Let's do this <3

• Keywords: women control health
• Members: 366 (Ø 4)
• Posts: 42 (Ø 6)
• Course amount: 4
• Community type: Hobby
• Created: Nov 20, 2025
• Owner: Steph Catlin
• URL name: food-is-life-the-menopause-fix-7564

39 Dr Purity Menopause Reset

Dr Purity Carr GP, Menopause Doctor. 10:10 Women’s Health & Wellbeing: A Transformative reset for Weight, Hormones, MCAS, Inflammation & Mindset.

• Keywords: Menopause Health Wellbeing
• Members: 20
• Posts: 19
• Course amount: 6
• Community type: Pro
• Created: Jun 19, 2025
• Owner: Purity Carr
• URL name: menopause-momentum-network-3083

40 Moo Moos and Menopause

A safe space for women to navigate menopause, share stories, find support, and embrace growth with grace, humor, and sisterhood.

• Keywords: women menopause support
• Members: 1
• Posts: 5 (Ø 0)
• Price / Month: $47
• Price / Year: $450
• Community type: Hobby
• Created: Sep 08, 2025
• Owner: Cora Sims
• URL name: this-is-your-time-3561

41 Not Your Mama’s Menopause

Real talk + lifestyle fixes for women 40+, weight, sleep, mood, and energy. No fluff. No pharma. No shame.

• Keywords: 1.Lifestyle2.Weight3.Energy
• Members: 1
• Posts: 1
• Community type: Hobby
• Created: Aug 21, 2025
• Owner: Arnold Killian
• URL name: menocoach-6391

42 Tales from the Womb

This group is for every womb-carrier (with/without an uterus), in any phase of life (from menarche to menopause). It aims to share resources & events.

• Keywords: womb-carrier resources events
• Members: 15 (Ø 0)
• Posts: 1
• Community type: Hobby
• Created: Feb 08, 2026
• Owner: Irini Hara
• URL name: tales-from-the-womb-3253

43 Igniting Midlife

Reignite midlife, stronger, fitter, better

• Keywords: Energise stronger fitter
• Members: 85 (Ø 0)
• Posts: 234 (Ø 1)
• Course amount: 3
• Community type: Hobby
• Created: Jul 23, 2025
• Owner: Kirsty McFarlane
• URL name: thrive-in-menopause-1277

44 Stronger Through Menopause

Evidence Based Fitness, Nutrition & Lifestyle Coaching For Optimal Health In Midlife and Beyond

• Keywords: 1.Evidence2.Nutrition3.Coaching
• Members: 453 (Ø 1)
• Posts: 8 (Ø 0)
• Course amount: 9
• Community type: Pro
• Created: Dec 12, 2025
• Owner: Mathew Benvie
• URL name: strongerthroughmenopause

45 Cool Girl Collective

CGC is a community for women 40+ exploring menopause, holistic health, chronic illness, body & emotional changes and looking for solutions in midlife.

• Keywords: community menopause midlife
• Members: 3 (Ø 0)
• Posts: 5
• Course amount: 9
• Community type: Hobby
• Created: Oct 22, 2025
• Owner: Kim Hynes
• URL name: coolgirlcollective

46 Health Navigation

A space for women in menopause to lose weight, feel strong, and stay grounded—physically and emotionally.

• Keywords: menopause weightloss empowerment
• Members: 5
• Posts: 5
• Course amount: 1
• Community type: Pro
• Created: Aug 22, 2025
• Owner: Andrea Williams
• URL name: health-navigation

47 Women's Health Collaborative

Women supporting women and the women who care for them; Care, Clarity, & Community through every life transition. Empowered Women Empower Women.

• Keywords: Mood Menopause Metabolism
• Members: 17 (Ø 0)
• Posts: 1
• Course amount: 9
• Community type: Hobby
• Created: Aug 06, 2024
• Owner: Wendy Hookman
• URL name: thewomenshealthcollaborative

48 Menopause & Marriage Reset

Breaking the menopause silence—helping women, partners & couples turn daily struggle into connection, strength & love 💞 without blame or resentment.

• Keywords: Menopause connection strength
• Members: 1
• Posts: 2
• Course amount: 1
• Community type: Hobby
• Created: Aug 23, 2025
• Owner: Tina Shelton
• URL name: tina-shelton-9649

49 The Pause Place

A friendly space where midlife women connect, have fun, and get practical, holistic support to thrive through perimenopause and post menopause.

• Keywords: Connection Support Empowerment
• Members: 3
• Posts: 2
• Community type: Hobby
• Created: Aug 19, 2025
• Owner: Jennifer Edwards
• URL name: mastering-menopause-6990

50 The 10 Pillars of Menopause

“Menopause: The Change” distills 10 essential pillars all women should know to thrive through menopause with a holistic approach.​​​​​​​​​​​​​​​​

• Keywords: Symptoms Strength Menopause
• Members: 1
• Posts: 1
• Course amount: 1
• Price / Month: $47
• Community type: Pro
• Created: Aug 12, 2025
• Owner: Karin Kalteren
• URL name: menopause-the-change

51 Strong Builds

Strength training for women 40+ in perimenopause or menopause. Build muscle, boost energy, and feel strong in this next chapter.

• Keywords: Strength muscle energy
• Members: 24 (Ø 1)
• Posts: 24 (Ø 1)
• Course amount: 8
• Community type: Hobby
• Created: Jan 22, 2026
• Owner: Jamila Young
• URL name: strong-builds-2804

52 Thrive Over 50 (Foundation)

If you’re a woman in midlife and you’re ready to feel stronger, more mobile, and confident in your body again… you’re in exactly the right place.

• Keywords: 1.Fitness2.Nutrition3.Menopause
• Members: 22 (Ø 0)
• Posts: 22 (Ø 0)
• Course amount: 2
• Community type: Hobby
• Created: Aug 22, 2025
• Owner: Jackie Tarling
• URL name: thrive-over-50-foundation-9087

53 The Menopause Partner

Learn exactly how to support your partner through menopause with confidence, patience, and strength.

• Keywords: support menopause confidence
• Members: 1
• Community type: Hobby
• Created: Aug 23, 2025
• Owner: Ben Scott
• URL name: the-menopause-partner-1165

54 Power of Womanhood

The Power of Womanhood is a reproductive, (peri)menopause and midlife coaching program promoting confidence, community, and holistic health for women.

• Keywords: 1.Womanhood2.Coaching3.Health
• Members: 1
• Posts: 1
• Community type: Hobby
• Created: Nov 10, 2025
• Owner: Amber Gillian
• URL name: power-of-womanhood-9796

55 Menopause PowerPortal

Embodied coaching with plant consciousness to shift moods, brainfog & sleep. Menopause becomes the calm, clarity, self-actualisation it's meant to be!

• Keywords: Embodiedcoaching plantconsciousness self-actualisation
• Members: 1
• Course amount: 1
• Price / Month: $45
• Price / Year: $440
• Community type: Pro
• Created: Sep 25, 2025
• Owner: Sinead Duffy
• URL name: mavenhood-academy-4773

56 Muscle Over Menopause

A strength, science & sass-filled space for women in perimenopause & menopause to build muscle, confidence, and community—without the BS.

• Keywords: Strength Science Community
• Members: 5 (Ø 0)
• Posts: 2 (Ø 0)
• Course amount: 4
• Community type: Hobby
• Created: Jun 28, 2025
• Owner: Amber Christopher
• URL name: muscle-over-menopause-2103

57 Glow with Asli

Inside this community, we focus on: * Sobriety & Cali Sober lifestyle Wellness, weight-loss & healing glam over 40/50 Menopause support 💖

• Keywords: Sobriety Wellness Menopause
• Members: 1
• Community type: Pro
• Created: Nov 20, 2025
• Owner: Asli Kaptan
• URL name: aslikaptan

58 The Grown Girls’ Table

A place for Gen X women to support each other in this new season. From menopause to aging parents and empty houses, we find ways through it together

• Keywords: GenX support community
• Members: 61 (Ø 1)
• Posts: 35 (Ø 0)
• Course amount: 1
• Community type: Hobby
• Created: Nov 16, 2025
• Owner: AnneMarie Kovach
• URL name: the-grown-girls-table-7211

59 DowmenoGirls

A safe, supportive community for midlife women finding calm, clarity, and control through menopause. Simple tools, sisterhood, and real relief.

• Keywords: community menopause support
• Members: 1
• Posts: 1
• Community type: Hobby
• Created: Nov 18, 2025
• Owner: Nelcea Dow
• URL name: dowmenogirls-2962

60 HER40 Women over 40 Wellness

Nurse & nutritionist helping women 40+ thrive through menopause with practical, supportive health and wellness guidance.

• Keywords: Nurse nutritionist menopause
• Members: 7 (Ø 0)
• Posts: 4 (Ø 0)
• Course amount: 5
• Community type: Hobby
• Created: Sep 05, 2025
• Owner: Enza Torchia
• URL name: her40

61 The Vivienne Circle: Gen X Biz

The sanctuary for Gen X women to Recover, Rise & Reign. Business mentorship, career pivots & menopause protocols. We don't fade; we define.

• Keywords: 1.Empowerment2.Mentorship3.Resilience
• Members: 6
• Posts: 8
• Course amount: 2
• Community type: Hobby
• Created: Feb 07, 2026
• Owner: Verity Johnston
• URL name: the-vivienne-circle-9729

62 The Menopause Playbook For Men

A simple guide for men to understand menopause and confidently support the woman they love.

• Keywords: menopause support guide
• Members: 4
• Posts: 1
• Course amount: 1
• Community type: Hobby
• Created: Nov 28, 2025
• Owner: Lisa Barteaux
• URL name: the-menopause-playbook-for-men-6862

63 Non Negotiables

A high-commitment accountability & growth hub for peri/menopause ladies. Reclaim your body & energy by a mastering non-negotiable mindset and habits.

• Keywords: accountability growth mindset
• Members: 1
• Community type: Hobby
• Created: Nov 04, 2025
• Owner: Sheila Fruge
• URL name: non-negotiables-7107

64 doTERRA with Irina

Natural menopause support to feel like yourself again with doTERRA oils and community care. Balance your hormones, weight, and energy naturally.

• Keywords: menopause hormones community
• Members: 1
• Course amount: 6
• Community type: Pro
• Created: Dec 18, 2025
• Owner: Irina Dagdeviren
• URL name: doterra-with-irina-7554

65 The Menopause Renaissance

A sacred space where midlife women gather to redefine menopause, release old conditioning, and remember their wild, powerful, creative selves.

• Keywords: sacredspace midlifewomen breakingfree
• Members: 9 (Ø 0)
• Posts: 13
• Course amount: 7
• Community type: Hobby
• Created: Sep 24, 2025
• Owner: Chanin Harmony
• URL name: the-soul-gate-collective-1934

66 Worthy I Am

Women helping other women through menopause. One hotflash at a time

• Keywords: Women menopause support
• Members: 1
• Posts: 1
• Community type: Hobby
• Created: Nov 13, 2025
• Owner: Worthy Iam
• URL name: worthy-i-am-2907

67 Rooted & Restored

A calm healing space for women whose hair and body have changed after stress or perimenopause to menopause, a gentle to space to heal and learn

• Keywords: calm healing women
• Members: 2
• Posts: 1
• Community type: Hobby
• Created: Dec 28, 2025
• Owner: Caroline Riley
• URL name: rooted-restored-8054

68 Modern Menopause Life

Menopause doesn't just begin when your period ends. The conversations women deserve in our 30s, 40s, 50's, and beyond. Open Discussions & Book Club

• Keywords: Menopause conversations discussions
• Members: 11 (Ø 0)
• Posts: 2
• Course amount: 2
• Community type: Hobby
• Created: Jan 03, 2026
• Owner: Chris Cash
• URL name: modern-menopause-life-7517

69 Thrive In Menopause

Thrive in Menopause: The #1 community for midlife women ready to build strength, balance hormones & feel confident, energised, and in control.

• Keywords: Thrive Menopause Community
• Members: 136 (Ø 1)
• Posts: 98 (Ø 0)
• Course amount: 7
• Community type: Hobby
• Created: Aug 21, 2025
• Owner: Jo Adams
• URL name: thrive-in-menopause-9217

70 Coachellor for Women with ADHD

A group for Women. Whether young, old, perimenopausal or menopausal, if you are navigating ADHD or addictions or just want community you are welcome.

• Keywords: ADHD menopause women
• Members: 12 (Ø 1)
• Posts: 10
• Course amount: 4
• Community type: Hobby
• Created: Dec 01, 2025
• Owner: Zoe Plant
• URL name: being-a-woman-with-adhd-7138

71 Modern Menopause Method

A community for women ready to reclaim their energy, vitality, and sense of self through perimenopause and menopause.

• Keywords: Community energy women
• Members: 1
• Community type: Hobby
• Created: Aug 20, 2025
• Owner: Ashley Rath
• URL name: modern-menopause-method-8006

72 The EmpowerPause Sisterhood

A safe, supportive community to empower women in peri-menopause and beyond. Guiding you to reconnect with your skin, self-care, and overall wellbeing.

• Keywords: community empower wellbeing
• Members: 8 (Ø 0)
• Posts: 3
• Course amount: 4
• Community type: Hobby
• Created: Aug 23, 2025
• Owner: Danielle Thompson
• URL name: empower-pause-1629

73 Women UNPAUSED!

Women UNPAUSED is a private and clinically guided, empowering space where women in every stage of menopause are taking action to reclaim their lives.

• Keywords: Women Menopause Support
• Members: 67 (Ø 2)
• Posts: 4
• Course amount: 2
• Community type: Pro
• Created: Feb 14, 2026
• Owner: Jackie Kelting-Dias
• URL name: womenunpaused

74 The Change Hot Flash & Libido

Soulful professional women 40+ overcoming hot flashes, low libido, sleep problems, intimate pain, mood, belly fat, perimenopause, menopause & more!

• Keywords: 1.Menopause2.Symptoms3.Wellness
• Members: 66 (Ø 0)
• Posts: 9 (Ø 0)
• Course amount: 8
• Community type: Hobby
• Created: Aug 21, 2025
• Owner: Dr. Janet Williams
• URL name: thechangecommunity

75 My Menopause Wellness Club

Personalized menopause support based on your menopause type, giving you clarity, direction, and trusted guidance so you’re not figuring it out alone.

• Keywords: Menopause coaching wellness.
• Members: 85 (Ø 1)
• Posts: 57 (Ø 1)
• Course amount: 10
• Community type: Hobby
• Created: Nov 29, 2025
• Owner: Cheri Roberts
• URL name: my-menopause-wellness-club

76 The Midlife Sanctuary

A calm, supportive community space for women navigating perimenopause and menopause. A place to explore, to feel seen, supported, and not alone.

• Keywords: Community Support Women
• Members: 30 (Ø 1)
• Posts: 19 (Ø 0)
• Course amount: 9
• Community type: Pro
• Created: Dec 19, 2025
• Owner: Sharon May
• URL name: the-midlife-sanctuary

77 BellaFitterStronger

Learn how to lift safely, effectively and consistently in THE strength training community for ladies in perimenopause and post menopause!

• Keywords: community strong women
• Members: 9 (Ø 0)
• Posts: 5 (Ø 0)
• Course amount: 3
• Community type: Hobby
• Created: Aug 22, 2025
• Owner: Bella Davies
• URL name: bellafitterstronger-5535

78 Embody Rooted Radiance Circle

Trauma-informed breathwork, yoga, and sound healing for women healing from stress, grief, menopause & more. Breathe. Move. Heal. Be held.

• Keywords: Trauma Breathwork Healing
• Members: 1
• Community type: Hobby
• Created: Aug 05, 2025
• Owner: Michelle Van Beverhoudt
• URL name: embody-rooted-radiance-circle-8056

79 Menopause Reset Hub

Reboot your body in midlife! Take control of your weight, boost energy, find joy and thrive in menopause through lifestyle medicine 💫

• Keywords: Wellness Fitness Menopause
• Members: 27 (Ø 0)
• Posts: 39 (Ø 1)
• Course amount: 6
• Community type: Hobby
• Created: Jan 12, 2026
• Owner: Catherine Short
• URL name: menopause-reset-8887

80 MenoWell Method

Reclaim your body and superpowers with the MenoWell Method 10% Transformation program...aka menopause like a boss and live MenoWell!

• Keywords: Reclaim Superpowers Community
• Members: 9 (Ø 0)
• Posts: 37 (Ø 0)
• Course amount: 1
• Community type: Hobby
• Created: Oct 23, 2025
• Owner: Julie Gordon White
• URL name: menowell-method-6808

81 Menopause Redefined

Feeling lost in menopause? This is where you take your power back and feel like YOU again.

• Keywords: stories guidance support
• Members: 5 (Ø 0)
• Posts: 1
• Course amount: 3
• Community type: Hobby
• Created: Oct 16, 2024
• Owner: Angela Meeker
• URL name: menoposse-tribe-3757

82 Aging Happily

Where joy, power, and wrinkles co-exist. Join the conversations about aging, menopause & building a happy later life. For ourselves & those we love.

• Keywords: joy aging menopause
• Members: 2
• Community type: Hobby
• Created: Aug 23, 2025
• Owner: ReGenerations Aging Services
• URL name: ending-elder-abuse-9810

83 Nourish & Release Circle

A private community supporting women through peri- to post-menopause with nutrition education, EFT, and emotional wellbeing.

• Keywords: community nutrition wellbeing
• Members: 1
• Posts: 3
• Course amount: 1
• Community type: Hobby
• Created: Dec 12, 2025
• Owner: Zohrain Jetha
• URL name: nourish-release-circle-4773

84 G-Spot

Empowering women through fitness, health tips, and open discussions on the importance of strength training , peri-menopause , and total body wellness—

• Keywords: Empowering fitness wellness
• Members: 2
• Posts: 1
• Price / Month: $9
• Community type: Pro
• Created: Oct 27, 2025
• Owner: Cassandra Johnson
• URL name: cougar-fitness-1980

85 Hot Girl Healing

A calm, private space for women in menopause to journal, heal, and glow together. 💕

• Keywords: Menopause journal heal
• Members: 1
• Course amount: 1
• Community type: Hobby
• Created: Nov 10, 2025
• Owner: Digital Mommi
• URL name: hot-girl-healing-club-1570

86 New Glow Up ✨

Empowering women in menopause to rise with energy, confidence & community. You’re not alone — your comeback starts here. 🌸

• Keywords: Empowerment Menopause Community
• Members: 1
• Community type: Hobby
• Created: Nov 07, 2025
• Owner: Jennifer Shelton
• URL name: new-glow-up-4619

87 Thrive Through "The Change"

Let's get down to the "nitty gritty" of your peri/post menopause symptoms and back to the confident and healthiest version of you - live at your best!

• Keywords: Menopause Symptoms Confidence
• Members: 2
• Posts: 54 (Ø 0)
• Course amount: 4
• Price / Month: $47
• Community type: Pro
• Created: Jan 30, 2024
• Owner: Arnetra Shettleworth
• URL name: thrive-through-the-change-1100

88 Talk Menopause

Guidance, tools & support for perimenopause & menopause. Learn to manage symptoms, build strength & thrive in midlife with like-minded women.

• Keywords: Guidance support thrive
• Members: 130 (Ø 0)
• Posts: 98 (Ø 1)
• Course amount: 4
• Community type: Hobby
• Created: Aug 31, 2025
• Owner: Karen Darlington
• URL name: menopaus-ing-6533

89 The Menopause Revival

A community for women ready to understand and heal the neuro-metabolic roots of their symptoms being experienced during menopause.

• Keywords: Menopause community heal
• Members: 102 (Ø 1)
• Posts: 424 (Ø 25)
• Course amount: 23
• Price / Lifetime: $136
• Community type: Hobby
• Created: Aug 12, 2025
• Owner: Andrea Clements
• URL name: the-menopause-revival-2490

90 Rise Above Wellness

The place that takes the MYSTERY, CONFUSION & FRUSTRATION of peri - & post menopause out of your life, fitness & nutrition so you can Rise Above.

• Keywords: MYSTERY CONFUSION FRUSTRATION
• Members: 1
• Posts: 6
• Course amount: 3
• Community type: Hobby
• Created: Apr 23, 2025
• Owner: Lisa Moore
• URL name: rise-above-wellness-9423

91 strongHER - Midlife Community

The Midlife Community You’ve Been Waiting For Your Space for Fitness, Menopause Support & Midlife Wellness

• Keywords: Midlife Fitness Wellness
• Members: 1
• Posts: 1
• Community type: Hobby
• Created: Nov 11, 2025
• Owner: Fabienne Beavers
• URL name: midlife-8288

92 Midlife RX with NurseLiz

A community to share and learn about all things menopause and midlife.

• Keywords: community share menopause
• Members: 228 (Ø 3)
• Posts: 16 (Ø 0)
• Course amount: 5
• Community type: Hobby
• Created: Nov 02, 2025
• Owner: Liz Pevytoe
• URL name: midlife-rx-1411

93 The Phoenix Hall

Menopausal women entering their Second Rising - the most powerful chapter of their lives.

• Keywords: Women menopause empowerment
• Members: 1
• Posts: 5
• Community type: Hobby
• Created: Sep 27, 2025
• Owner: Steak Jane
• URL name: the-phoenix-hall-8913

94 Zorah Duwai

Empowering women 30+ through menopause and the 9–5 grind to turn overwhelm into clarity and burnout into balance with support and expert resources

• Keywords: Empowerment Menopause Balance
• Members: 1
• Community type: Pro
• Created: Aug 29, 2025
• Owner: Zorah Duwai
• URL name: zorah-duwai-2214

95 The Pause Project

A community where women can grow their knowledge, build confidence, and feel empowered — especially through the transition of menopause.

• Keywords: Community Empowerment Menopause
• Members: 1
• Community type: Hobby
• Created: Aug 22, 2025
• Owner: Charlie Cenedese
• URL name: the-pause-project-5586

96 Flourish 30+

Empowering women 30+ through menopause and the 9–5 grind to turn overwhelm into clarity and burnout into balance with support and expert resources

• Keywords: Empowering Menopause Balance
• Members: 1
• Community type: Pro
• Created: Aug 29, 2025
• Owner: Zorah Duwai
• URL name: flourish-30-1484