Welcome, Mama.

Motherhood can feel like a rollercoaster. Full of joy, but also moments of exhaustion, doubt, and overwhelm. Your Mama Journey is here to remind you: you don’t have to do it alone.

Inside this free community, you’ll get:
📝 Free Guided journal prompts, videos – to help you process emotions and reconnect with yourself
🎥 Mini video lessons – quick, practical tips you can watch anytime
📅 Monthly live webinars – answering the most common questions from mums like you
💬 A safe, understanding space – to share, connect, and talk about motherhood without judgment

I’m a perinatal mental health social worker and mum, blending real-life experience with evidence-based strategies to support you through every stage after birth.

It’s free to join - click Join and you’ll get instant access to all the resources, plus a warm welcome from mums who truly get it.

💛 You’re doing better than you think. Let’s walk this journey together.