Hi – I’m Irene Adams, Certified Professional Coach and Practitioner of Neuro-Linguistic Programming.

I support and empower women at a crossroads in life or career—helping them reclaim their energy, quiet the inner critic, reconnect with their values and vision and embrace their next chapter with clarity, confidence and renewed passion.

Before coaching, I spent 25+ years in a high-pressure legal career, navigated divorce, single parenting, profound loss and complete reinvention, alone. I understand what it means to carry immense weight while still showing up strong.

Through it all, mindset and resilience were lifelines and anchors that kept me grounded and propelled me forward. My struggles became my passion, and now I provide science-backed mindset shifts, support, guidance and empowerment to women ready for their next chapter—so they can rise too.