Hi, I’m Michelle! I live in Canada with my husband Ben and our two girls, Emily \(16\) and Julia \(15\). Julia is on the Autism Spectrum. Being her mom has shaped so much of who I am—how I see health, family, and the importance of showing up strong for the long haul.

I started as an elementary teacher, but after my own health scare and Julia’s diagnosis, I knew I needed a new path—one that let me be home for my family while also helping others. That led me into health, longevity, and building community.

Now, through The Vitality Mom Collective, I get to bring together moms who are juggling it all—raising kids, caregiving, managing stress, and still wanting to feel good in their bodies.

I’m not about perfection—I’m about tiny wins that add up, celebrating progress, and creating a safe space where every mom feels seen and supported.

Welcome—I’m so glad you’re here 💕