Silent Walk 30
10 quiet minutes a day – for 30 days – together.

We’re constantly connected. Scrolling. Listening. Multitasking.
Even during vacations, with kids or partners around, real pauses are rare.

That’s why this is so simple – and so needed.

Silent Walk 30 is a 30-day experiment in doing nothing but walking in silence for 10 minutes a day.
No phone. No talking. No music. No podcast. Just you, your thoughts, your breath, your feet.

The rules are simple:
🟡 10 minutes of silent walking each day
🟡 No tech or input – just presence
🟡 We do it together
🟡 You’ll get a reminder every day
🟡 You check in to confirm you did it

It’s not about productivity. It’s about showing up for yourself – and giving your mind space.

First walk starts on July 1st. Join now and walk with us. Let’s see what happens when we get quiet.