Logo Sam self mastery Sam self mastery
A personalised recovery program designed to restore pain-free movement.
  • Schlagwörter: Fitness Energy Posture
  • Mitglieder: 8 (Ø 0)
  • BeitrĂ€ge: 1
  • Kursanzahl: 7
  • Community-Typ: Pro
  • Erstellt: 20.08.2025
  • Besitzer: Sam Bomjan
  • URL Name: samselfmastery
  • 8
  • Fitness Energy Posture
  • en
  • Englisch
  • Privat
  • Kostenlos
I help people recovering from surgery, injury, or chronic pain in their knee, back, ankle or foot rebuild pain-free movement so they can get back to walking, exercising, and daily life with confidence.
Here’s what you’ll get inside the program:

✅ A fully customizable plan designed specifically for your body & goals
✅ Clear weekly routines and checklists so you always know what to do
✅ Lifetime access to the program after completing 12 weeks
✅ Weekly updates to keep your progress on track

🎉Bonus: customizable nutrition & running programs to support recovery
⏳ Ready to move pain-free again lets get started
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