Logo Running Pain-Free Running Pain-Free
Learn how to get faster, stronger, and more resilient so you can hit PRs without injury or pain.
  • Schlagwörter: Faster stronger resilient.
  • Mitglieder: 86 (Ø 1)
  • Beiträge: 469 (Ø 1)
  • Kursanzahl: 6
  • Community-Typ: Pro
  • Erstellt: 26.04.2024
  • Besitzer: Raymond Peralta
  • URL Name: running-pain-free-3898
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I’m Dr. Ray Peralta—Marine Veteran, PT, and USA Track & Field Run Coach.

After rebuilding my own body from service injuries, I now help runners get back to doing what they love: running strong, fast, and pain-free.

This community is for runners who are done with “just rest it” advice and want real solutions:

✔ PT-backed mobility & injury resets
✔ Short, joint-friendly strength sessions < 15 min/day
✔ Smarter run programming for speed & endurance
✔ Group Q&A support with me a DPT & running specialist

How to start:
1️⃣ Watch the FREE 5-Day Run Pain Free Course
2️⃣ Introduce yourself in the community
3️⃣ Book a FREE Runner's Pain-Free Consult Call

No gimmicks. No false promises. I’ll give you the playbook—your effort = your results.
Welcome aboard. 🇺🇸👟
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