Release chronic pain & rewrite the stories your body has been bracing against—without hours of therapy or hustle.

Beneath the Armor is the ONLY body-first membership for high-achieving women who want relief from jaw clenching, hip tension, back pain & the hidden “pain stories” keeping them stuck. If you’ve tried everything \(chiro, supplements, prayer, self-help\) but still feel braced, overgiving, or guilty for not being “enough”—this is where your body learns peace.

What you get ⬇️
✅ Daily Micro-Practices \(5–10 min fascia & nervous system resets\)
✅ Weekly Tools \(faith + body integration audios & guided releases\)
✅ Monthly Pop Culture Workshops \(decode pain stories in characters like Gilmore Girls—then release your own\)
✅ Journal Prompts to map and shift beliefs fueling your symptoms
✅ Live Coaching Calls for support & accountability
✅ Book Club

Built for women with real lives. Less hustle. More ease.