Welcome to your sanctuary for balance, clarity, and connection.

This group is for women who do it all and are ready to exhale.

Each week, we meet for one hour of gentle and restorative yoga, combined with energy and sound healing to calm the nervous system and nurture the whole self.

Inside, you’ll find weekly live sessions, access to class recordings, bonus materials, and seasonal webinars.

You’ll also be part of a supportive community that understands your pace and celebrates your growth.

Here, rest isn’t passive it’s powerful.

Every session invites you to pause, breathe, and come home to yourself.

Rest is the revolution.