ONLY FOR SKINNY MEN.

My results and what you could achieve with my methods:
[ul][li]60kg skinny --> 75kg lean & jacked \(~2,5 years\)[li]+75kg weighted pull up[li]+20kg muscle up[li]6 one arm pull ups[li]Skills: muscle up, front lever, handstand push up

Inside this community you get: \(COMING SOON\)
[ul][li]How to use weighted calisthenis to get jacked[li]Weighted pull up and dip technique for strength and muscle[li]How to build elite level strength \(powerlifting method applied to weighted calisthenics\)[li]What accessory exercises to add to to build an aesthetic balanced physique