The Conscious Breath Circle is beginners or experienced breathers and is your dedicated space each month to release emotional build-up, regulate your nervous system, and reconnect with yourself before stress turns into burnout or overwhelm.
Through powerful trauma-informed breathwork, group connection, and a supportive community, you’ll leave each month feeling lighter, calmer, and more in flow, no matter what life is throwing at you.

This is perfect for you if want…
🌀 Dedicated time to breathe
🌀Ongoing burnout & stress relief in a safe space
🌀Energy to care for yourself \(and others\)
🌀Consistent emotional & mental balance
🌀A place to release & process emotions
🌀A supportive, understanding community

What’s Included Each Month
🌬 Fortnightly Live Group Breathwork Session \(join whenever you can\)
💜 Ongoing support from Nay
📂 Full Healing Library Access
📝 Monthly Reflection & Integration Tools
💬 Access to Healwithnay SkoolCommunity