“After guiding 400+ athletes through successful knee rehab in my private practice, I’m now opening my most effective programs to a wider audience.”

This platform consists of 2 sections, one free and one paid, both packed with value.

👋 Free Orientation Zone

Get instant access to:
[ul][li]The Knee Pain Starter Pack \(tests, first exercises, red flag checklist\)[li]Key insights on why pain lingers & how to take control[li]A place to ask basic questions and connect

🎯 Paid Knee Labs \(Full Access\)

Choose your path:
[ol:1][li]Diagnosis Snapshot → My personal assessment of your case. Including Action Plan.[li]90-Day Evidence-Based Program → Step-by-step plans for PFPS, Runner's knee, Jumper’s Knee, Patellar Tendinopathy or Meniscus rehab. + Professional support by asking program related questions[li]Personal Rehab Track → Full plan, custom diagnosis, bi-weekly check-ins & referral support.

👉 Start free, explore the basics, and when you’re ready — step into the full Knee Labs to take control of your recovery.