Clock It Academy was created with a simple but necessary vision: to reach people and communities who don’t typically have access to, or feel comfortable engaging with, traditional mental health [professionals.My](http://professionals.My) mission is to de-stigmatize mental health care, validate lived experiences, and remind every member that their feelings and perceptions are real.
This is a space where your truth is honored—not minimized, pathologized, or used against you.Oppression, marginalization, and the challenges you’ve survived will never be used as evidence that you are incompetent.
Clock It Academy exists to empower, educate, and support you with tools that help you “clock” what’s happening around you so you can protect your peace, strengthen your boundaries, and step into your power—without shame, judgment, or stigma.
Sakina Alston, MSN, PMHNP-BC
[http://www.mindyouwellness.com](http://www.mindyouwellness.com)
Ph: 704-412-4219