Logo Bump Fit University Bump Fit University
Helping women through pregnancy and beyond: end leaks, prolapse, pain with intimacy, core weakness, diastasis & more!
  • 60
  • Pregnancy Prolapse Intimacy
  • en
  • Englisch
  • Health 1266
  • Englisch + Health 998
  • Privat
  • Kostenlos
👋🏽 Welcome to Bump Fit University!

A dedicated community for expecting and postpartum mothers who want evidence-based guidance, expert support, and a like-minded individuals on the path to a stronger core, pelvic floor, and a confident birth recovery.

What you receive the moment you join this community:
💪 Pelvic Floor Tips
🧘🏻‍♀️ Prenatal Education + Workouts
🏋🏼 Postpartum Exercise + Programs
💻 Ongoing live Q&As, resource drops, and victory threads led by pelvic-floor specialists.

Our mission is simple: educate, support, and empower you to move, laugh, and live symptom-free—because standard check-ups rarely give you the full picture.

Your first steps
[ol:1][li]Click “Join Community.”[li]Complete your profile so we can greet you properly.[li]Say hello in the Welcome Post and share one goal.[li]Dive into the Mini-Course, implement what you learn, and celebrate your wins with us.
We can’t wait to cheer you on!
Werde über alle Updates informiert 🚀