Welcome to Abundant Health 101!We’re a Christ-centered, fun, no-fluff, easy-to-implement community helping you build whole-life health—emotional freedom, physical wellness, and consistent follow-through—without overwhelm.

What you’ll get here \(free\):
[ul][li]Community feed: weekly prompts, wins, prayer & encouragement, live call reminders[li]Course: Self-Discipline: Who Wants It? — short lessons, simple challenges, printable handouts

Our heartbeat: Grace over guilt. Progress over perfection. Humor always welcome. Yeshua at the center.

Start here:
[ol:1][li]Watch the intro video[li]Introduce yourself + your #1 growth area \(food, fitness, focus, finances, or faith\)[li]Enroll in the free Self-Discipline course.The Course opens at Level 3 \(Classroom → Self-Discipline: Who Wants It?\)[li]Do the Two-Minute Dare and post your win

So glad you’re here—let’s build momentum together.