You can rise from the ashes. We are trauma survivors and people living with PTSD and C-PTSD healing together through creativity, spirituality, and mutual support. We offer art/poetry workshops, support groups, mindfulness classes, and private trauma-informed coaching. 💜

Learn to release trauma through creative exploration and rituals for rewiring the nervous system. Tell your story at your own pace utilizing symbols and metaphors, listen to your inner voice, and reclaim your narrative. We want you to feel empowered on your voyage of self-discovery, transformation, and healing. Welcome to your tribe. ☯️🦋