Lose 8–10 Pounds in 30 Days — Without Dieting
A proven system to heal your body, reset your habits, and finally feel at home in your skin.

Week 1 – Reset & Clear Triggers
Week 2 – Cravings Crusher
Week 3 – Gut & Hormone Reset
Week 4 – Lock It In

This isn’t about dieting or deprivation.
We keep it simple and hold you accountable every single day.
If you stop showing up, you’ll kindly be removed.
Because this only works when you do — and we’re here to make sure you follow through. 💛

What You Get
🎥 Step-by-Step Video Lessons
📂 Structure & Weekly Guides
✅ Daily Accountability
👭 Women-Only Support Group
📋 Easy-to-Follow Meal Plans
🛒 Shopping Lists
🥗 Weight Loss Recipes

We’re Helene and Penelope — a mother-daughter team who lost 260 pounds naturally with no loose skin.
We know how it feels to struggle.
And we know exactly what it takes to get free — for good.
We help women like you finally heal their bodies and their relationship with food.