Imagine a Yoga community for women 50+ where there’s no pressure to be bendy, spiritual, or super fit… just gentle, joint-friendly yoga, real-life meditation, and honest wellness support.

I created this community for women like us who want to feel stronger, calmer & more connected.

Plus a warm, non-judgmental circle of women over 50 who “get it.”

“I finally found yoga that fits my real life - gentle, real & full of joy.” Member

Join today & start your first gentle yoga flow - your body will thank you by tomorrow.

Inside:

❤️ Gentle, joint-friendly yoga - live & on demand
❤️ Meditations for energy, sleep, & peace
❤️ Weekly Q&As plus direct support from Paula Richardson
❤️ Fun challenges, mini-retreats, & events

Why join?

🌸 Discover how good your body & mind can feel over 50
🌸 Join women who “get it” & cheer you on
🌸 Enjoy self-care that fits your busy life
🌸 More energy, less stress, better sleep & a stronger, more confident you

Plus NO diets, no intimidation & no “fixing”...