My name is Sebastian and I run the Movement Language community.

I love to learn and love to teach. I am physical therapist and coach by trade and a servant leader by nature. My mission is to positively impact the lives of my community, the world abroad, and those I love dearly. I want to share my knowledge, skills, the things I enjoy, and what I've learned along the way.

Join our community to experience and learn:

[ul][li]Movement training to develop strength, mobility, control, and happiness in the body[li]How movement training applies to my hobbies of Jiu Jitsu, skiing, the outdoors, and happiness in physical well being[li]Habits to be more at peace and steady in our minds[li]Healthy lifestyle choices to feel better and live longer[li]The joy of creativity and art through a variety of mediums[li]Appreciation of nature and the grandeur of the world around us[li]Community of like minded people to support you[li]Men's health and understanding a how to be a modern man[li]Music: beats, drops, and riffs