Order
Lifestyle Mindset Reset
- Keywords: calm habits identity
- Members: 3
- Course amount: 1
- Community type: Hobby
- Created: Nov 08, 2025
- Owner: Rashmi Pawar
- URL name: lifestyl-mindset-reset-1547
🕊️ Why This Is Different
Meet every emotional part of you — the overeater, the perfectionist, the procrastinator — and use her. So she doesn't sabotage your progress.
Module 1 – Self-Acceptance
• Where you are now
• Understanding your mind
• Regulate before you act
• Start meditating gently
Module 2 – Healthy Vision
• What do you really want?
• Discover your “why”
• Identity rehearsal \(embodying your next self\)
• Tracking embodiment
Module 3 – Bridging the Gap
• Loving the parts that resist
• Self-coaching for gentle rewiring
• Stream-of-consciousness \(shadow work practice\)
đź’¬ Weekly Group Coaching Calls
[ul][li]Saturdays 7 PM UAE, a 30-minute live class with Dr [Rashmi.](http://Rashmi.You)[li]Submit your questions \[rashmi@rashmipawar.com\][li]Can’t attend live? replay will be uploaded in 24 hrs
đź’« Who This Is For
[ul][li]Those disconnected from their bodies.[li]Tired of forcing routines and ready for calm structure.[li]Professionals who help everyone — but forget themselves.[li]If you’ve tried every plan and still feel stuck, this is where the reset begins.
Meet every emotional part of you — the overeater, the perfectionist, the procrastinator — and use her. So she doesn't sabotage your progress.
Module 1 – Self-Acceptance
• Where you are now
• Understanding your mind
• Regulate before you act
• Start meditating gently
Module 2 – Healthy Vision
• What do you really want?
• Discover your “why”
• Identity rehearsal \(embodying your next self\)
• Tracking embodiment
Module 3 – Bridging the Gap
• Loving the parts that resist
• Self-coaching for gentle rewiring
• Stream-of-consciousness \(shadow work practice\)
đź’¬ Weekly Group Coaching Calls
[ul][li]Saturdays 7 PM UAE, a 30-minute live class with Dr [Rashmi.](http://Rashmi.You)[li]Submit your questions \[rashmi@rashmipawar.com\][li]Can’t attend live? replay will be uploaded in 24 hrs
đź’« Who This Is For
[ul][li]Those disconnected from their bodies.[li]Tired of forcing routines and ready for calm structure.[li]Professionals who help everyone — but forget themselves.[li]If you’ve tried every plan and still feel stuck, this is where the reset begins.