Master the art of group fitness coaching!

Learn new movements, hone your tools to engage your members and hold a room, build your coaches eye and learn to correct technique quickly while minimising the impact to the session as a whole.

I’m coach Ged and I’ve been in the fitness industry for over half a decade. In that time I have built circuit classes, learned many different bootcamp and group fitness curriculums, and have forced major gyms to develop new procedures specific to address my popularity.

I have found and created unique movements, used equipment in creative ways, and facilitated fitness to hundreds of people with varying levels of fitness. Now I want to share it all to help raise the standard of coaching being delivered across the industry.

Start with the free stuff I offer - new movements, simple tricks to help build confidence, and so on, then build up to some of my more advanced courses that will transform how you use your environment.

Get ready to change some lives