Welcome to Detachment Rehab Society.
This space isn’t for pretending or performing.
It’s for healing in real time.

Before you dive in, read this:

1. No self-shaming.
You’re not crazy. You’re activated.

2. No apologizing for your pain.
You belong here exactly as you are.

3. No trauma comparisons as in if yours is worse or better.
Pain isn’t a competition.

4. No giving advice unless asked.
This is a support-first space.

5. Speak in “I” statements.
We’re here to understand, not blame.

6. Respect the village.
Everyone here is fighting a private battle.

7. You don’t have to be perfect.
Just present.

This is your safe place.
This is your turning point.