👋 Welcome to Brave Strength on Skool!

I’m so glad you’re here. This is your private community built for women 40+ who are ready to:💪 Build muscle and strength✨ Boost confidence and energy❤️ Feel brave in their bodies again

Here’s how to get started:
[ol:1][li]Workouts → Find your strength training programs in the Workouts section.[li]Nutrition → Access simple, supportive guides in the Nutrition area.[li]Coaching → Join our live calls and check in with the community for ongoing support.[li]Community → Share wins, ask questions, and celebrate your journey in the Discussion space.

This is your safe, supportive corner of the internet—off Facebook—where you’ll have access to everything you need in one place.

I’d love for you to introduce yourself below 👇Tell us your name, where you’re from, and one goal you’d love to focus on in the next 6 weeks.

We’re stronger together 💜—Terrell