This is a 12-week body recomp challenge. You will train alongside me, track your food, build better habits, and improve your body composition - no fads, no fluff. I'm doing it with you. You'll see everything I do - from weigh-ins and workouts to meals and mindset - so you can follow along and get results, too.
This is real-life and action-focused. No planning phase. You start training, tracking, and taking action from Day 1!
✅ Weekly coaching videos
✅ Full-body training plan
✅ PDF guides and trackers
✅ Private community for support
✅ Lifetime access - repeat it any time