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Buja Academy X
- Keywords: strength foundation superhuman
- Members: 491 (Ă 0)
- Posts: 523
- Course amount: 11
- Price / Month: $3
- Community type: Hobby
- Created: Sep 09, 2024
- Owner: Hakizimana Innocent
- URL name: 5-day-calisthenics-challenge-1025
Welcome to my 5 day calisthenics challenge warriors!
If you're looking to get into calisthenics then this is the perfect opportunity for you!
What to Expect:
[ul][li]No Gear Needed: \(only a pull up bar\) Complete this fun challenge in the comfort of your own room![li]Time Commitment: Just 45 minutes a day for 5 days! â
5 day breakdown:
[ul][li]Day 1: Push \(Build upper body strength\)[li]Day 2: Pull \(Develop back and biceps\)[li]Day 3: Legs \(Strengthen your lower body\)[li]Day 4: Core \(Engage your core muscles\)[li]Day 5:â \(Get ready for a surprise!\)
You don't have to go through the journey alone.
Complete the FREE challenge with over 100+ warriors!
Itâs time to stop procrastinating, my friend! Join the challenge, discipline yourself, and learn the basics of calisthenics today!
Letâs do this! đ„
-Bujaboy
If you're looking to get into calisthenics then this is the perfect opportunity for you!
What to Expect:
[ul][li]No Gear Needed: \(only a pull up bar\) Complete this fun challenge in the comfort of your own room![li]Time Commitment: Just 45 minutes a day for 5 days! â
5 day breakdown:
[ul][li]Day 1: Push \(Build upper body strength\)[li]Day 2: Pull \(Develop back and biceps\)[li]Day 3: Legs \(Strengthen your lower body\)[li]Day 4: Core \(Engage your core muscles\)[li]Day 5:â \(Get ready for a surprise!\)
You don't have to go through the journey alone.
Complete the FREE challenge with over 100+ warriors!
Itâs time to stop procrastinating, my friend! Join the challenge, discipline yourself, and learn the basics of calisthenics today!
Letâs do this! đ„
-Bujaboy