1 Logo Mobility & Injury Prevention Mobility & Injury Prevention
Eliminate Muscle Tightness, Joint Pain & Recurring Injuries... Without Endless Stretching, Foam Rolling, Physio's & Chiro's
  • Keywords: Eliminate Muscle Pain
  • Members: 189,827 (Ø 395)
  • Posts: 18,168 (Ø 30)
  • Course amount: 18
  • Community type: Pro
  • Created: Jul 04, 2023
  • Owner: Josh Fear
  • URL name: movesmethod
  • 189,827
  • Eliminate Muscle Pain
  • en
  • Overall 90
  • English 86
  • Health 15
  • English + Health 12
  • Hyperactive
  • Private
  • Free
2 Logo Expanding Capacity Expanding Capacity
Long-term pain relief. No equipment. Zero stretching. Reduce pain by expanding your body's capacity to do more. All levels welcome. 🌊❤️
  • Keywords: Muscle Joint Injuries
  • Members: 160 (Ø 3)
  • Posts: 450 (Ø 7)
  • Course amount: 9
  • Community type: Pro
  • Created: Aug 22, 2025
  • Owner: Michael Rizk
  • URL name: expandingcapacity
  • 160
  • Muscle Joint Injuries
  • en
  • Overall 995
  • English 632
  • Health 105
  • English + Health 70
  • Very active
  • Private
  • Free
3 Logo Mobility Over Forty Mobility Over Forty
Helping over 40 move like they used to — without pain, stiffness, or endless stretching. Learn weekly mobility exercises from a Physical Therapist
  • Keywords: mobility exercises therapist
  • Members: 63 (Ø 0)
  • Posts: 2 (Ø 0)
  • Course amount: 12
  • Price / Month: $25
  • Price / Year: $250
  • Community type: Pro
  • Created: Oct 04, 2025
  • Owner: Dustan Lang
  • URL name: mobility-for-men-over-forty-1602
  • 63
  • $25
  • $10.00
  • mobility exercises therapist
  • en
  • English
  • Private
  • Paid
  • Trial
4 Logo Académie <mark>Stretching</mark> Pro Académie Stretching Pro
Académie mobilité pour danseurs, yogis, artistes martiaux, gymnastes et athlètes. Méthode structurée, progression garantie, peu importe le niveau.
  • 2
  • 1.Mobilité2.Méthode3.Progression
  • fr
  • French
  • Health 3260
  • French + Health 107
  • Private
  • Free
5 Logo ShiBaFa Movement Academy ShiBaFa Movement Academy
Shibafa Movement Academy teaches a method of stretching and strengthening the body with qigong based on Shaolin and Taoist exercises.
  • Keywords: Shibafa stretching Shaolin
  • Members: 34 (Ø 0)
  • Posts: 63 (Ø 1)
  • Course amount: 16
  • Community type: Pro
  • Created: Jul 15, 2025
  • Owner: Francis Ngo
  • URL name: shibafa-movement-academy-2010
  • 34
  • Shibafa stretching Shaolin
  • en
  • English
  • Health 1254
  • English + Health 986
  • Public
  • Free
6 Logo Break & Connect Break & Connect
5-minute office movement and breathing breaks to reduce stress and anxiety, improve focus, and support gentle movement during the workday.
  • 10
  • breathing stretching relaxation
  • en
  • English
  • Public
  • Free
7 Logo Pumbastics Pumbastics
A transformative fitness class for body, mind & soul! Complete body fitness incl. lymphatic drainage balance, kegels, stretching, prayer & meditation.
  • 3
  • $22
  • Transformative fitness meditation
  • en
  • English
  • Private
  • Paid
8 Logo Everyday fitness Everyday fitness
A community for everyday fitness—free weights, running, stretching, and mobility. Move better, stay consistent, and get stronger together!
  • 1
  • community fitness stronger
  • en
  • English
  • Private
  • Free
9 Logo The ALIGN Method The ALIGN Method
The ALIGN Lab. Stop stretching. Start sliding. Hydrate your fascia to fix stiffness, resolve pain, and restore youthful movement.
  • 1
  • ALIGN fascia movement
  • en
  • English
  • Private
  • Free
  • Trial
11 Logo 🌾 Family Food Systems 🌾 Family Food Systems
System Authority A practical system for grocery strategy, food storage, meal stretching, and saving money.
  • 1
  • System Strategie Geldsparen
  • de
  • German
  • Public
  • Free
12 Logo The 411 Group The 411 Group
Helping others discover healthy alternatives to feeling better through an alkaline lifestyle, herbs, and stretching and exercise plus much more!
  • 4
  • 1.Healthy2.Lifestyle3.Exercise
  • en
  • English
  • Private
  • Free
13 Logo Unwinding your Mind & Body Unwinding your Mind & Body
Ways to unwind- including massage, meditation, stretching and creating inner/outer balance.
  • 1
  • $5
  • unwind balance meditation
  • en
  • English
  • Private
  • Paid
14 Logo Yoga for Neurodivergent Kids Yoga for Neurodivergent Kids
A gentle virtual class using yoga, stretching, and movement to support regulation, focus, and body awareness for neurodiverse learners.
  • 1
  • Yoga movement regulation
  • en
  • English
  • Public
  • Free
15 Logo Become Pain & Stiffness Free Become Pain & Stiffness Free
Eliminate Joint Stiffness, Chronic Pain, Muscle Tightness and Recurring Injuries. Without Constantly Foam Rolling, Stretching or Visits To Physio's
  • 903
  • JointStiffness ChronicPain MuscleTightness
  • en
  • English
  • Health 325
  • English + Health 614
  • Private
  • Free
16 Logo Yati yoga, Pilates and fitness Yati yoga, Pilates and fitness
Yoga, Stretching, Pilates n Fitness, try our online classes for free in the comfort of your own home. We provide a full program with daily classes
  • Keywords: Yoga Stretching Fitness
  • Members: 3 (Ø 0)
  • Posts: 2
  • Course amount: 5
  • Price / Month: $10
  • Community type: Hobby
  • Created: Oct 21, 2025
  • Owner: James Folino
  • URL name: yati-yoga-1617
  • 3
  • $10
  • Yoga Stretching Fitness
  • en
  • English
  • Public
  • Paid
  • Trial
17 Logo Stretch & Flow Club Stretch & Flow Club
Stretching & yoga to help you get flexible, more mobile, and connected to your body.
  • 4
  • flexible better best
  • en
  • English
  • Private
  • Free
18 Logo Ease into Wellness Ease into Wellness
Designed for all abilities, blend gentle movement, stretching, and strength-building exercises you can do from the comfort of your chair.
  • Keywords: fitness beginners program
  • Members: 9 (Ø 0)
  • Posts: 37 (Ø 0)
  • Course amount: 4
  • Price / Month: $12
  • Price / Year: $125
  • Community type: Pro
  • Created: Jun 26, 2025
  • Owner: Michelle Ennis
  • URL name: ease-into-wellness
  • 9
  • $12
  • $1.20
  • fitness beginners program
  • en
  • English
  • Health 1319
  • English + Health 995
  • Public
  • Paid
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