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1 Logo The Empowered '<mark>Pause</mark> The Empowered 'Pause
FREE Menopause Education Course
  • Keywords: Supplement Course Workouts
  • Members: 1,803 (Ø 3)
  • Posts: 202 (Ø 0)
  • Course amount: 6
  • Community type: Pro
  • Created: Mar 25, 2024
  • Owner: Rose Lopiano
  • URL name: menopause-blueprint
  • 1,803
  • Supplement Course Workouts
  • en
  • Overall 6533
  • English 6748
  • Health 1269
  • English + Health 990
  • Litte bit active
  • Private
  • Free
2 Logo The Lioness Lounge The Lioness Lounge
🦁 The Lioness Lounge is a faith-led sisterhood where women pause, refocus, and rise, turning fear into faith as they step into God’s calling.
  • Keywords: Lioness sisterhood faith
  • Members: 41 (Ø 1)
  • Posts: 12 (Ø 1)
  • Course amount: 5
  • Community type: Hobby
  • Created: Feb 09, 2026
  • Owner: Tam L.
  • URL name: the-lioness-lounge-9045
  • 41
  • Lioness sisterhood faith
  • en
  • English
  • Relationships 179
  • English + Relationships 190
  • Private
  • Free
3 Logo The <mark>Pause</mark> Collective The Pause Collective
A supportive space empowering midlife women to regain confidence, joy, and balance through connection, coaching, and self-care.
  • 4
  • Empowerment Confidence Connection
  • en
  • English
  • Self-impr. 1247
  • English + Self-impr. 945
  • Public
  • Free
4 Logo Bloom Mindfully Bloom Mindfully
We’re here to remind you that mindfulness isn’t about perfection; it’s about presence. We offer a space to pause, reflect, and bloom.
  • 4
  • mindfulness presence reflect
  • en
  • English
  • Private
  • Paid
5 Logo 🍵 Matcha with Luke 🍵 🍵 Matcha with Luke 🍵
🍵 A pause for your soul — slow down, sip something warm, and share real conversations about life, purpose, and peace.
  • Keywords: pause conversations peace
  • Members: 4 (Ø 0)
  • Posts: 14 (Ø 0)
  • Price / Month: $11
  • Price / Year: $97
  • Community type: Hobby
  • Created: Oct 17, 2025
  • Owner: Luke Fitz
  • URL name: matcha-with-luke-4075
  • 4
  • $11
  • pause conversations peace
  • en
  • English
  • Relationships 680
  • English + Relationships 552
  • Private
  • Paid
6 Logo Sacred Habits Sacred Habits
Daily pause where intention becomes habit & habit becomes destiny. Train your mind, soften your nervous system, and align with what’s meant for you.
  • 4
  • Intention Habit Destiny
  • en
  • English
  • Spirituality 1141
  • English + Spirituality 996
  • Private
  • Free
7 Logo The Tea Break Sisterhood 🍵 The Tea Break Sisterhood 🍵
For mums 40+ with little ones ready to pause, find calm, and reconnect with who they are beyond ‘Mum.’ 🌸 Pause. Connect. Rise.
  • 12
  • safespace motherhood me-time
  • en
  • English
  • Private
  • Free
8 Logo Soléa Soléa
Solea 🤍 — Arrive. Breathe. Be. A gentle, welcoming space to pause, feel present, and explore calm at your own pace.
  • 1
  • Arrive Breathe Explore
  • en
  • English
  • Private
  • Free
9 Logo Holy Sh!ft Era Holy Sh!ft Era
A women-centered space for midlife awakening, reflection, and intuitive remembering. A place to pause, notice what’s shifting, and reconnect.
  • 52
  • sanctuary awakening truth
  • en
  • English
  • Spirituality 486
  • English + Spirituality 432
  • Private
  • Free
10 Logo Social Work Survival Social Work Survival
A reflective space for social workers to pause, share honestly, and reconnect with purpose.
  • 5
  • Reflective reconnect purpose.
  • en
  • English
  • Self-impr. 1280
  • English + Self-impr. 960
  • Private
  • Free
11 Logo Selah Collective - Rest In God Selah Collective - Rest In God
Selah Collective: a faith-driven space to pause, reflect, pray & carry God’s rest into the marketplace + daily life. 🌿
  • Keywords: faith reflect rest
  • Members: 6 (Ø 1)
  • Posts: 9 (Ø 0)
  • Course amount: 4
  • Community type: Hobby
  • Created: Aug 24, 2025
  • Owner: Justine Clarke
  • URL name: selah-rediscover-rest-9319
  • 6
  • faith reflect rest
  • en
  • English
  • Spirituality 1211
  • English + Spirituality 1000
  • Private
  • Free
12 Logo Scamwise Collective Scamwise Collective
A place for job seekers + career professionals to practice identifying phishing scams while building real-world smarts together.
  • 1
  • pause trust awareness
  • en
  • English
  • Private
  • Free
13 Logo Child Care Wellness Hub Child Care Wellness Hub
A calm space for educators and supervisors to pause, reflect, and recharge. When educators feel well, children thrive.
  • Keywords: calm reflect recharge
  • Members: 1
  • Course amount: 2
  • Community type: Hobby
  • Created: Oct 31, 2025
  • Owner: Candace M
  • URL name: child-care-wellness-hub-7495
  • 1
  • calm reflect recharge
  • en
  • English
  • Private
  • Free
14 Logo Reverse Engineering Lab Reverse Engineering Lab
A safe zone for builders to pause, gain clarity, and rebuild a clear path for their creative projects.
  • 1
  • safezone clarity rebuild
  • en
  • English
  • Public
  • Free
16 Logo Here She Grows Here She Grows
Home to busy women who want a nervous system friendly path to better health and wellness so we can excel at home, work & love
  • 1
  • Nutrition Empowerment Balance
  • en
  • English
  • Private
  • Free
17 Logo The Season of the Wise The Season of the Wise
Private thinking, lurking & sharing space for midlifers navigating the pause. Need to scream, stretch or rest and reset? Join us in The Bramble Patch.
  • 9
  • Thinking sharing reset.
  • en
  • English
  • Self-impr. 1299
  • English + Self-impr. 982
  • Private
  • Free
18 Logo <mark>PAUSE</mark>: Pleasure | Peace | Play PAUSE: Pleasure | Peace | Play
A decolonized, joy-centered celibacy community for Black women—where we move, play, reflect, and reclaim our power, peace, bodies, and pleasure.
  • 1
  • Decolonized Joy-centered Community
  • en
  • English
  • Private
  • Free
19 Logo <mark>PAUSE</mark> for Pleasure and Peace PAUSE for Pleasure and Peace
For the celibate curious, abstinent, and seekers of a pleasure-filled and liberated Black womanhood and intrafemme-ship.
  • 1
  • Decolonizing celibacy pleasure-filled
  • en
  • English
  • Private
  • Free
20 Logo The <mark>Pause</mark> Place The Pause Place
A friendly space where midlife women connect, have fun, and get practical, holistic support to thrive through perimenopause and post menopause.
  • 3
  • Connection Support Empowerment
  • en
  • English
  • Private
  • Free
21 Logo Black Women Who <mark>Pause</mark> Black Women Who Pause
A global daily wellness club + sacred space for Black women to pause, breathe & realign—heal burnout, thrive in sisterhood, and live a rested legacy
  • 19
  • wellness sisterhood healing
  • en
  • English
  • Private
  • Free
22 Logo The Lipsync Edge: Rebellion The Lipsync Edge: Rebellion
Your avatar looks human - until it speaks. Teach it to breathe, pause, and sound real enough to sell.
  • Keywords: avatar speaks sound
  • Members: 89 (Ø 0)
  • Posts: 46 (Ø 0)
  • Course amount: 14
  • Community type: Hobby
  • Created: Oct 15, 2025
  • Owner: Emma Jackson
  • URL name: the-lipsync-edge-rebellion-8198
  • 89
  • avatar speaks sound
  • en
  • English
  • Tech 1316
  • English + Tech 992
  • Private
  • Free
23 Logo Level Up Leads - For SLOs ONLY Level Up Leads - For SLOs ONLY
This group is only for Level Up Leads Clients that have an active Standing Lead Order. If you pause or cancel your lead order, we will remove you. :(
  • 59
  • LevelUpLeads StandingLeadOrder active
  • en
  • English
  • Private
  • Free
24 Logo The 3 Minute <mark>Pause</mark> The 3 Minute Pause
Because regulation is the new resilience. Tiny pauses, gentle humour, and nervous-system sanity — all in 3 minutes.
  • Keywords: tools themes prompts
  • Members: 22 (Ø 0)
  • Posts: 146 (Ø 0)
  • Course amount: 16
  • Community type: Pro
  • Created: Apr 04, 2025
  • Owner: Muneeza Khimji
  • URL name: the3minutepause
  • 22
  • tools themes prompts
  • en
  • English
  • Public
  • Free
26 Logo NorthStar Mindset Coaching NorthStar Mindset Coaching
A community for leaders, entrepreneurs, and professionals to pause, reset, and grow with clarity, presence, purpose, and practical mindset tools.
  • 1
  • Community Leaders Growth
  • en
  • English
  • Private
  • Free
27 Logo The AI Elevation Lab The AI Elevation Lab
Welcome to The Refill Room, your safe space to pause, rest, refocus, and rise renewed.
  • 1
  • Refill rest renewed.
  • en
  • English
  • Private
  • Free
28 Logo The <mark>Pause</mark> Button The Pause Button
A space for dads seeking permission to: Reclaim wonder 🦄🌈🚀 Invest presence ⚽💃 Build legacy 👨👶👧👩 This is THE PAUSE BUTTON. Permission granted.
  • Keywords: pause focus matters
  • Members: 1
  • Posts: 3 (Ø 0)
  • Price / Month: $19
  • Community type: Hobby
  • Created: Aug 21, 2025
  • Owner: Ryan Coleman
  • URL name: the-pause-button-7346
  • 1
  • $19
  • pause focus matters
  • en
  • English
  • Private
  • Paid
  • Trial
29 Logo Digital Wellness Journal Hub Digital Wellness Journal Hub
Inside the Digital Wellness Journal Hub, we pause, reflect, and reset—using AI to explore balance across all 8 areas of life.
  • 1
  • Digital Wellness Balance
  • en
  • English
  • Private
  • Free
30 Logo The <mark>Pause</mark> The Pause
THE PAUSE For women who are tired of being the strong one and ready to pause, feel, and choose differently.
  • 2
  • HotMess Confidence Rebuilding
  • en
  • English
  • Relationships 920
  • English + Relationships 745
  • Private
  • Free
31 Logo Nearer Than Breath Nearer Than Breath
A quiet space to pause, breathe, and come home to yourself. Gentle guidance, reflection, and peace.
  • 4
  • pause guidance reflection
  • en
  • English
  • Spirituality 1028
  • English + Spirituality 878
  • Public
  • Free
32 Logo The Empower<mark>Pause</mark> Sisterhood The EmpowerPause Sisterhood
A safe, supportive community to empower women in peri-menopause and beyond. Guiding you to reconnect with your skin, self-care, and overall wellbeing.
  • 8
  • community empower wellbeing
  • en
  • English
  • Public
  • Free
33 Logo Lunar Nidra Community Lunar Nidra Community
Your Sanctuary for a Sacred Pause & Moon Aligned Rest
  • Keywords: Sanctuary Sacred Rest
  • Members: 9
  • Posts: 1
  • Course amount: 1
  • Community type: Hobby
  • Created: Jan 29, 2026
  • Owner: Tina Maat
  • URL name: lunar-nidra-ohp-6069
  • 9
  • Sanctuary Sacred Rest
  • en
  • English
  • Public
  • Free
  • Trial
34 Logo Workday Unwind Hub Workday Unwind Hub
Find your happy space outside the workplace. Press pause without guilt. Show up as you are and unwind at your own pace.
  • 1
  • Happy unwind pause
  • en
  • English
  • Private
  • Free
35 Logo Reflections Reflections
A calm, supportive space for educators to pause, reflect, and reconnect.
  • 2
  • calm supportive reflect
  • en
  • English
  • Public
  • Free
36 Logo The Front Porch The Front Porch
The Front Porch is a warm, free community to pause, breathe, heal, and grow together. The Front Porch welcomes every person, journey, and season.
  • Keywords: Porch community growth
  • Members: 17 (Ø 0)
  • Posts: 8
  • Course amount: 2
  • Community type: Hobby
  • Created: Oct 20, 2025
  • Owner: Paula Hollis
  • URL name: the-front-porch-5693
  • 17
  • Porch community growth
  • en
  • English
  • Private
  • Free
37 Logo Midlife Sacred <mark>Pause</mark> Midlife Sacred Pause
A calm corner of the internet for midlife beings. Come as you are ♡ Breath • Movement • Meditation • Reflection
  • Keywords: Calm Movement Meditation
  • Members: 14
  • Posts: 4
  • Course amount: 2
  • Community type: Hobby
  • Created: Jan 22, 2026
  • Owner: Lisa Kerr
  • URL name: midlife-sacred-pause-9272
  • 14
  • Calm Movement Meditation
  • en
  • English
  • Spirituality 1127
  • English + Spirituality 973
  • Private
  • Free
38 Logo Purge it with Patti Purge it with Patti
Where purpose-driven leaders pause, realign, and purge what no longer serves their body, mind, spirit, and purpose✨
  • 14
  • faith nutrition productivity
  • en
  • English
  • Private
  • Free
39 Logo Meditation & Breathe Santuary Meditation & Breathe Santuary
A peaceful online space to pause, breathe, and reconnect with your inner calm. 🌿
  • 1
  • peaceful online reconnect
  • en
  • English
  • Private
  • Free
40 Logo The <mark>Pause</mark> Project The Pause Project
A community where women can grow their knowledge, build confidence, and feel empowered — especially through the transition of menopause.
  • 1
  • Community Empowerment Menopause
  • en
  • English
  • Private
  • Free
41 Logo Stronger Than the <mark>Pause</mark> Stronger Than the Pause
This is where women 40+ come together to get stronger in body, mind, and life. We’re not just surviving peri/menopause. We’re kicking it's a**.
  • 1
  • Empowerment Resilience Community
  • en
  • English
  • Public
  • Free
42 Logo Endo/Adeno* Warriors & Woowoo. Endo/Adeno* Warriors & Woowoo.
A place to learn more tips and tools, practical, alternative & hippy to cope with gyno conditions to pause the actual and emotional pain.
  • Keywords: learn cope pain
  • Members: 3
  • Posts: 7 (Ø 0)
  • Course amount: 1
  • Community type: Hobby
  • Created: Aug 27, 2025
  • Owner: Joanne Reeves-Baker
  • URL name: endo-warriors-2487
  • 3
  • learn cope pain
  • en
  • English
  • Private
  • Free
43 Logo Rise and Reset Rise and Reset
Rise & Resets is a gentle community for women and men ready to pause, reflect, and rise above life’s challenges. Giving Grace to ourselves ❤️
  • Keywords: Rise growth elevate
  • Members: 1
  • Posts: 1
  • Price / Month: $15
  • Price / Year: $100
  • Community type: Pro
  • Created: Oct 05, 2025
  • Owner: Mary Robinson
  • URL name: rise-renew-3496
  • 1
  • $15
  • Rise growth elevate
  • en
  • English
  • Private
  • Paid
44 Logo Cop-A-Squat Collective Cop-A-Squat Collective
A No B.S. Mindfulness Co. for High Functioning, Overstimulated, Burned Out Humans That need To Learn How To Pause Before They Pop-Off!
  • 1
  • Mindfulness Overstimulated BurnedOut
  • en
  • English
  • Public
  • Free
45 Logo Recentered Leader Collective Recentered Leader Collective
A private space for seasoned leaders to pause, reflect, and lead with clarity.
  • Keywords: private leaders reflect
  • Members: 12 (Ø 1)
  • Posts: 2 (Ø 0)
  • Course amount: 2
  • Community type: Hobby
  • Created: Oct 29, 2025
  • Owner: Jess Yocum
  • URL name: recentered-leader-collective-7474
  • 12
  • private leaders reflect
  • en
  • English
  • Private
  • Free
46 Logo Permission Slip Collective Permission Slip Collective
This is YOUR permission slip. Give yourself permission to pause, plan, and power up, with rest, accountability, and execution that feels good!
  • 6
  • permission pause execution
  • en
  • English
  • Self-impr. 908
  • English + Self-impr. 657
  • Private
  • Free
47 Logo the regulation room the regulation room
The Regulation Room is a slow space for integration and reflection. We read, pause, settle, and become the most regulated people in the room.
  • 3
  • Regulation Integration Reflection
  • en
  • English
  • Private
  • Free
  • Trial
48 Logo The Still Point Community The Still Point Community
A midlife pause, reconnect to Self, regain perspective, and pivot toward purpose.
  • 14
  • mentalfitness clarity skills
  • en
  • English
  • Private
  • Free
49 Logo Prim <mark>Pause</mark>™ Prim Pause™
A shared learning space and lived extension of the Prim Pause™ Primitive Healing Series. Reminding ourselves that healing is not productive.
  • 3
  • Therapist Compassion EnergyMedicine
  • en
  • English
  • Public
  • Free
50 Logo Disaster Response Disaster Response
Welcome! If disaster hit—fire, flood, storm—pause. This group helps you recover fast with expert tips, insurance guidance, and real support.
  • 4
  • disaster recovery support
  • en
  • English
  • Public
  • Free
  • Trial
51 Logo The Now Mode The Now Mode
I created The Now Mode out of a personal need to slow down a busy and overactive mind. I share practical tools to pause and return to the NOW.
  • Keywords: Now tools pause
  • Members: 6
  • Posts: 4
  • Course amount: 1
  • Community type: Pro
  • Created: Jan 24, 2026
  • Owner: Manish Shah
  • URL name: the-now-mode-847
  • 6
  • Now tools pause
  • en
  • English
  • Self-impr. 1277
  • English + Self-impr. 958
  • Public
  • Free
52 Logo Her Abundant Midlife Her Abundant Midlife
A free community for midlife women to pause & reconnect. Rediscover you. Live more boldly. Join the 7 day challenge!
  • 1
  • community reconnect challenge
  • en
  • English
  • Private
  • Free
53 Logo The Nightcap Club The Nightcap Club
A relaxing, reflective ritual — a monthly pause, breathe, and reconnect with yourself. Color and reflect in a cozy space designed for calm community.
  • 1
  • relaxing breathe reconnect
  • en
  • English
  • Private
  • Free
54 Logo Ooh Sis, I Felt That.™ Ooh Sis, I Felt That.™
Space for Black Women Over—reflection, language, boundaries, and pause. No fixing. No rushing. Just honest growth, practiced daily.
  • 5
  • space growth boundaries
  • en
  • English
  • Self-impr. 1316
  • English + Self-impr. 993
  • Public
  • Free
55 Logo SoulBench SoulBench
For men who are ready to pause, reflect, & grow without judgment. Where convo replaces competition & silence becomes strength instead of avoidance.
  • 1
  • pause reflect grow
  • en
  • English
  • Public
  • Free
57 Logo Unfaithfully Yours Unfaithfully Yours
Unfaithfully Yours is a free community for women learning how to pause instead of reacting, choosing regulation and self-trust one moment at a time.
  • 16
  • community regulation self-trust
  • en
  • English
  • Private
  • Free
58 Logo Creative Slow Down Creative Slow Down
A calm space to pause, play with art and share your creative moments together.
  • Keywords: calm art creative
  • Members: 5 (Ø 0)
  • Posts: 1
  • Community type: Hobby
  • Created: Aug 23, 2025
  • Owner: Sam Hill
  • URL name: creative-slow-down-4035
  • 5
  • calm art creative
  • en
  • English
  • Private
  • Free
59 Logo PressPausa 🌿 PressPausa 🌿
🕯️ A safe space for women to pause — when life feels like too much, or you simply need room to breathe 🤍
  • 3
  • Safespace women pause
  • en
  • English
  • Private
  • Free
60 Logo One Brave Thing Community One Brave Thing Community
A brave, cozy space for Black women to pause, journal weekly, read together, and practice One Brave Thing. ROOT: Reflect, Open, Overcome, Thrive. 🤎
  • Keywords: Brave Reflect Thrive
  • Members: 9 (Ø 0)
  • Posts: 11 (Ø 0)
  • Community type: Pro
  • Created: Sep 17, 2025
  • Owner: Samantha Edu
  • URL name: brown-heart-brave-souls-4466
  • 9
  • Brave Reflect Thrive
  • en
  • English
  • Public
  • Free
61 Logo The MERGE Lab™ The MERGE Lab™
You’ve entered a space built on one simple but radical premise: Your life is speaking to you. Every emotion, pattern, and pause is data.
  • Keywords: Merge Lab Inst
  • Members: 11 (Ø 0)
  • Posts: 31 (Ø 2)
  • Course amount: 4
  • Community type: Hobby
  • Created: Oct 26, 2025
  • Owner: Dorothy W Parker
  • URL name: themergelab
  • 11
  • Merge Lab Inst
  • en
  • English
  • Spirituality 1147
  • English + Spirituality 999
  • Public
  • Free
62 Logo The Body Speak Sanctuary The Body Speak Sanctuary
A safe space to pause, listen to your body, and reclaim your energy & joy through self-awareness, oils, breathwork, and somatic tools!
  • 1
  • pause energy self-awareness
  • en
  • English
  • Public
  • Free
63 Logo Holiday Reset Challenge Holiday Reset Challenge
A 5-day guided reset for career & business professionals ready to pause, cut through the mental clutter, and enter 2026 with fresh clarity and focus.
  • Keywords: reset clarity focus
  • Members: 7 (Ø 1)
  • Posts: 5
  • Community type: Hobby
  • Created: Sep 16, 2025
  • Owner: Afito Chiu
  • URL name: momentum-reset-9780
  • 7
  • reset clarity focus
  • en
  • English
  • Private
  • Paid
64 Logo No Reply Revolution No Reply Revolution
For women 35+ ready to reclaim energy, speak with soul, and master the pause. Calm is the strategy. This is the revolution.
  • 1
  • energy soul revolution
  • en
  • English
  • Private
  • Free
65 Logo PAYGO COMMUNITY NETWORK PAYGO COMMUNITY NETWORK
This is a community for all Christians who desire to have deep fellowship with God but due to busy world cannot find time to stop pause and pray alone
  • 13
  • community fellowship pray
  • en
  • English
  • Private
  • Free
66 Logo <mark>Pause</mark>2Balance Pause2Balance
Pause2Balance: Where we feel deeply, speak honestly, and rise together. Feel it. Say it. Shift it.
  • 3
  • Pause Balance Together
  • en
  • English
  • Private
  • Free
67 Logo Black Girls Self Care Academy Black Girls Self Care Academy
A nurturing space for busy Black women to pause, refill, and reconnect—because your self-care deserves time, love, and a supportive sisterhood.
  • 1
  • Nurturing Self-care Sisterhood
  • en
  • English
  • Private
  • Free
68 Logo The Reframe Circle The Reframe Circle
You can pause before the spiral. Quiet Room sessions, simple reframes, Calm place to reset your nervous system in minutes. No pressure. No pain.
  • 1
  • reframe confidence clarity
  • en
  • English
  • Private
  • Free
69 Logo Mental Wellness Architects Mental Wellness Architects
Feeling stuck or stressed? Join Mental Wellness Architects to pause, think, breathe, & nourish your mind & body for clarity, hope, & resilience.
  • 1
  • stuck wellness resilience
  • en
  • English
  • Private
  • Free
70 Logo Gather & <mark>Pause</mark> Gather & Pause
A cozy community where women gather to breathe deeper, nurture calm, create, connect, and live with more heart and less hurry.
  • Keywords: community nurture connect
  • Members: 5 (Ø 1)
  • Posts: 4
  • Course amount: 4
  • Community type: Hobby
  • Created: Nov 24, 2025
  • Owner: Kathy Barlow
  • URL name: the-nest-retreat-center-2945
  • 5
  • community nurture connect
  • en
  • English
  • Private
  • Free
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