In The 9Mile Marathon Running School we help

🥇age-group runners juggling work, family, and friends, who
🥈want to run and finish solid marathons \(or 5k, 10k, half marathons, ultras, Ironmans, Hyrox\)
🥉without endless wear-and-tear 18+ mile training runs, injury and lots of time wasted

The 9Mile Marathon training system runs counter to what traditional🥱coaches told us the past 40 years. You're about to dive into one of the most debated training topics.

We got it down to a predictable and repeatable marathon training science for ambitious age-group runners. Based on training FEWER miles, with focus on improving both your athletic- AND your metabolic performance.

We have lot's of free stuff inside:
🔥 our complete 9Mile Marathon video course program
🏆 community support to improve with others
⭐️ connect with us, in person - World Champion Marlies Kort and Top-Coach Baz
💎 5k, 10k, half- and full marathon training plans

🎁 our Running School is 100% free - click "JOIN GROUP" now and start learning