Welcome to The Inner Ish

I wanted to create a space where women could come inward without pretense or judgement - home to their true selves through the exploration of sound, expression and mindful practice.

Pajama Zen is the first class I've prepared for you. It is a weekly class of Kemetic Yoga, feminine movement, meditation and Sound Baths. I believe the first thing we need to get back to is proper sleep! People just haven't been resting well. Many people close their eyes, wake up in the morning, and still haven't rested. I want to help you sleep better. That is very important.

I'll be adding more classes soon and look forward to the discoveries.

I'm Ishkara and I've been doing inner work, Sound healing and Yoga for, whew, 20+ years! I'm a certified Sound Healing Practitioner & Certified Kemetic Yoga Instructor. I also continue to learn and grow from teachers and mentors who help me become better.

Free 7-day trial, then $25/mo or $255/yr.