Fit For Duty is a community designed to help Police, Firefighter & Military Candidates crush physical fitness tests and become an asset to your team in the academy after.

Through structured, specific training programs and detailed guidance on nutrition, recovery & mindset techniques, everything you need to become the ultimate candidate is provided.

Here is full breakdown of what is provided in this group:
· Full 12-week, test-specific training program
· Video demonstrations & tutorials for all exercises
· Easy-to-follow workout structure \(reps, sets, rest times all provided\)
· Weekly accountability measures to keep you on track
· Monthly milestones to track your progress & assess test readiness
· Q&A sessions with Ryan every week to answer questions & provide support
· Unlimited messaging support for any questions you may have
· Test Day Toolkit to optimize your fitness test performance
· 100% guarantee of success after following the program in its entirety

Try the FREE 7-Day FFD Challenge Today🔥