Welcome to an oasis of calm in a busy, chaotic world. Inside, stress relief is simple, fun and doable.
Perfect if you're feeling tired or overwhelmed, and craving a gentle, supportive way to relax and recharge.

You’ll go from INTENDING to relax to actually DOING it—and start sleeping better, feeling calmer, and reconnecting with child-like energy and joy.

What's included?
🤍Weekly 90-min LIVE: 1hr simple art journaling \(doodling to destress, no experience needed!\)—follow along with me or do anything mindfully creative \(colour, knit, embroider...\) + 30min Yoga Nidra, a beginner-friendly type of meditation typically done lying down. Drop in for just art journaling, just Yoga Nidra, or both.
🤍Yoga Nidra Essentials bundle—3 sessions for different times of day + journal/tracker.
🤍Connection with others in community.

LIVEs are every Wed at 7pm ET. Or watch the replay anytime.

Treat yourself to restorative rest and creative play for just US$9/mo \(limited time—less than a single class elsewhere\)